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Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation  

Episode Summary: 

In this powerful episode, Ian Hawkins breaks down the two distinct types of imposter syndrome—one that signals you’re heading in the wrong direction, and another that simply reflects self-doubt despite being on the right path. Ian explains how to identify the difference, why self-awareness and pattern recognition are crucial, and how to break through limiting beliefs to unlock consistent, high-level performance.  

Whether in sport, business, or life, this is your roadmap to reclaiming confidence and success. 

About the Host:  

Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

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