Sometimes it can feel like outdated beliefs are rampant in the rehab world... Well, this episode is here to help change that. Adam Meakins is one of the most followed clinicians in the world on socials, and for good reason. He is open and informative, even sharing his own first-hand rehab experiences in full public gaze. His no nonsense, evidence-based approach is worth learning from.
Resources mentioned in the episode:
- Read Raph's book: Strengthen the Person, Not Just the Body Part here
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About Adam Meakins:
Adam Meakins is a physiotherapist, sports scientist, and strength & conditioning coach working in the NHS and private practice in the UK. He has worked in many roles throughout his career, including professional sport, and has been fortunate enough to work with and learn from some of the world’s leading experts.
Adam has lectured for Brunel University on their undergraduate physiotherapy program and teaches his own highly acclaimed international workshops worldwide. Adam is also actively involved in several clinical research projects and has published papers in numerous peer-reviewed journals, as well as authored a chapter for the latest edition of the best-selling Brukner & Khan's Clinical Sports Medicine.
Adam is also one of the most followed clinicians across all social media platforms, known for his strong views, opinions, and occasionally stronger language.
How to Connect with Adam Meakins:
About Raphael Bender:
Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.
Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.
Connect with me on Instagram: @the_raphaelbender
Download a free course guide:
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