In this episode, we recap highlights from a conversation with Jeremy English, focusing on mental health challenges and support, particularly among Black men. The discussion covers the importance of acknowledging emotional struggles, seeking help, and Jeremy's creation of National Black Men's Mental Health Day. Jeremy emphasizes the role of mental health in overall productivity and organizational success, and shares his journey towards founding a nonprofit to provide vital mental health resources. Join us in breaking the stigma and promoting wellness for Black men.
00:00 Introduction and Season 9 Recap
00:49 Jeremy English on Mental Health
01:29 National Black Men's Mental Health Day
01:44 Challenges and Strengths of Black Men
02:30 Mental Health in the Workplace
03:38 Faith and Mental Health
04:46 Support and Resources for Black Men
05:29 Final Thoughts and Call to Action
Jeremy English is a mental health advocate, HR professional, and community leader passionate about wellness in the workplace and beyond. Through his initiatives and storytelling, he highlights the importance of faith, resilience, and creating safe spaces for others. Jeremy is also active in the Dallas community, promoting mental health awareness and healing resources.
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