Dr. Risa Adams is back for our fifth and final recorded IFS session together, and is a direct follow up from part 4 where I connect with a part stuck in a humiliating grade 4 classroom moment. Risa guides me through the unburdening process, and I share a song that this know-it-all part helped me write! Thank you for all your support of this vulnerable series, it’s been so meaningful and rewarding to share with you.

Connect with Risa: http://ifsmedicine.ca/

Creating Space 2026 is open for enrollment! Book your connection call with Joan - head to joanchanmd.com/space

Learn more about Hippocratic Collective: https://hippocraticcollective.org/

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