I don’t know about you, but for me, this year’s games just felt different..in the best ways possible. So many women were competing, and for the first time ever, there was actually a 50/50 split between men and women! Women’s sports are definitely having their own moment right now, which I’m totally here for. I love the current movement that is women supporting and truly CELEBRATING other women too; I honestly never imagined this would be a reality for my generation, so it is pretty freaking inspirational to see! Since watching the Olympics and consuming the Olympic media in various places, I really wanted to share some of my favorite ‘nuggets’ (aka Olympic lessons) that hopefully you can implement into your own life as well.

In this episode, I cover:

• The incredible ‘moment’ that moms are having at the Olympics + how it shows us that we can be awesome moms and still pursue our dreams
• Why taking time for and prioritizing your mental and physical health doesn’t make you weak, but stronger and better than ever
• How we’re continuing to crush the notion that we must tear each other down in order to have a seat at the table, because there’s actually room for ALL of us 
• Moving away from unrealistic body standards + knowing that your overall health, appearance, etc. is never a ‘one-size-fits-all’ 
• Why you should totally embrace your unique, multifaceted self, instead of shoving yourself into a box in order to be accepted and worthy
• Realizing that you can be multi-passionate, because YOU are your niche, and you can do and explore whatever you’re desiring to
• Why showing up as your authentic self ALWAYS wins + understanding that no matter how successful and happy you are, there will still be someone who doesn’t like you

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Find the complete show notes here: https://www.emilyreuschel.com/110-olympic-lessons-for-multi-passionate-moms-creatives-and-entrepreneurs 

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