Welcome to this course - Reclaiming Your Calling. I’m Christina Barsi, but everyone calls me Barsi and I will be your guide as you go through the process and spend time in this sacred container that I’ve designed for you.

By the end of this course, you will have what you need to create an "aligned with purpose" premise and basic concept of your podcast.

To get there, we will be delving into meditations and journaling, to gently tap into conscious and unconscious beliefs, for a deeper, more long-lasting shift.

The principles that are the foundation for this course are based on bringing you into your own wisdom and trust with yourself to then move forward in a way that is most aligned with where you are now in your evolution.

What you will need:

You will need a journal for this practice and about 30 minutes of your time.

You can always spend more time or less time by breaking up the practice into smaller segments. You will also need time to allow for yourself to have stillness. I encourage you to treat this time as a self-kindness and self-care practice where you get to nurture yourself and spend time cultivating this sacred relationship with yourself.

Lighting a candle, or dimming the lights or even sitting outside and listening with headphones can add to the potency of a practice like this and be very healing. So I encourage you to lean into treating this like a sacred self-care ritual. 

You can expect to hear a teaching, a meditation and guidance for the journaling exercises in each audio.

You will also find all of the meditations at the end of the course, as separate audio episodes so you can easily access just a guided meditation if you’d like.

Happy Reclaiming! You may move on to the next audio.