Your power is strongest when it’s focused, so clarify your goals and take stock of how you are really spending your time.

When your inner will is concentrated toward a unified purpose, you become better at resisting distractions and come to streamline your actions toward purposeful ends.

Consciously and mindfully decide not to be controlled by your own irrational desires and passions.

Practice meditation to gain better awareness of your own impulses, needs, and motivations.

Recognizing such drives within you is the first step toward gaining control and better managing them.

Questions or comments regarding the podcast?

Email the show at HollinsPodcast@NewtonMG.com or let us know what you think at http://bit.ly/hollinscomment

Hear it here - http://bit.ly/philosophieshollins

Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home

Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition.

Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think.

For narration information visit Russell Newton at https://bit.ly/VoW-home

For production information visit Newton Media Group LLC at https://bit.ly/newtonmg

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