In this powerful episode, combat veteran Cole Grace shares his journey from clearing IED routes in Iraq to battling the silent war within after returning home. Facing chronic pain, PTSD, and addiction, Cole reveals how he turned suffering into strength through healing, faith, and writing his book Internal External: Calming the Chaos Within. With raw honesty, he opens up about trauma, resilience, and the daily tools he uses to fight back against depression and self-sabotage. This conversation is a reminder that the toughest battles aren’t always fought on the battlefield—they’re fought within

 https://a.co/d/hFGuwV0

https://youtu.be/4uzCm9DV3AY?si=NGWFS6pMOGWhrLxx