In this podcast episode, Laura Meyer delves into the complex interplay between personal development and parenting. She reflects on how her background, marked by trauma and high achievement, informs her approach to raising her children with intentionality. Laura discusses the critical role of prioritizing family amidst her business challenges and the strategic use of technology in parenting.

She also shares insights into how her personal interests, like tennis, help maintain her well-being and effectiveness as a parent. Laura emphasizes the importance of self-awareness and building connections to balance the demands of business and family life effectively.

The episode concludes with Laura offering practical strategies for managing children's technology use to support their mental health, alongside her final thoughts on what it means to be a good mom.