Shownotes
You’ve probably heard it a million times—‘time is your most valuable resource.’ I used to believe that too, but I’ve come to realize that it’s not actually time that matters most… it’s energy. As entrepreneurs, we can have all the time in the world, but if we’re running on empty, we won’t get far.
In this episode of the Luminary Leadership podcast, I’m breaking down why energy management is the real key to high performance and a fulfilling life. I’m sharing my own journey—dealing with Lyme disease, mold toxicity, and the massive impact they had on my productivity and well-being. We’ll talk about how to spot the energy leaks in your life, how to work with your natural energy rhythms (instead of against them), and simple routines to keep your energy levels strong so you can show up fully—without burning out.
If you’re tired of feeling drained and stretched thin, this one’s for you. Let’s shift the focus from just managing time to maximizing energy. Hit play and let’s dive in!
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