Shownotes
I thought this would be the perfect time to do kind of a ‘catch up’ episode though, and update you on what’s been happening in my life, what’s on my mind, what summer has been like in the Reuschel household, what I am learning and working through in real time, and more. Honestly, my heart is on FIRE for this work I get to do with you, and this big, beautiful world we get to live in.
If you’re all about cultivating curiosity and comfort with the unknown too, buckle up for this episode, friend - it’s going to be a blast!!
In this episode, I cover:
- The feeling of not doing ‘enough’ with your kids, family, career, life, etc. (during summer, or anytime really) that we all know too well
- Letting go of those unrealistic expectations that you put on yourself, and instead, living life on purpose in whatever season you’re in
- Why I’m much more focused on nervous system regulation and tuning into my intuition now
- The constant pull I’ve been feeling lately to be outside and spending time in nature
- Why I’ve been so excited to bring on a variety of guests with new and unique perspectives and life experiences
- Really thinking about who you were before the world taught you to be otherwise, and why you feel like you NEED to change yourself to ‘be’ a certain way
- Realizing that you’re already enough, and worthy, and you can fully trust yourself to be who you’re meant to be
- What’s next for my podcast, my business, my community and more + embracing my ‘level up’ and the internal healing work that I’m so ready for
Resources & Links:
Connect with Emily:
Related Episodes:
Episode 102 | Healing to the Depths of Your Soul and Nervous System Regulation with Sara Elise
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Find the complete show notes here: https://www.emilyreuschel.com/106-beyond-like-minded-cultivating-curiosity-comfort-with-the-unknown
Mentioned in this episode:
Book me as a keynote speaker, workshop host, or emcee for your next event!
Email me at: emilyreuschel@gmail.com
