The topic of today's episode is kindness. Kindness is something that we all need to aspire to. We all want other people to be kind to us, but we also need to display that kindness to other people. What you give is often the very same thing that you will receive.

Here are 9 simple ways that you can perform a random act of kindness:

1. Give someone a genuine compliment
2. Buy a coffee for the person behind you
3. Tell somebody something nice about another person
4. Find a charity you believe in and donate
5. Find a charity you believe in and volunteer
6. Help someone who needs it
7. Help people who seem lost
8. Offer workers a drink
9. Leave positive comments on social media

Make kindness a habit.

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