A short 15 minute introduction to your 4 hosts and what to expect in the coming weeks. With Brandon Block, Chesney Hawkes, Lynn Ferguson and Neil Harrington.

Let's all laugh, learn, cry and be a bit mental together.

Find our website here: www.weareallabitmental.com

You can contact us at: hello@weareallabitmental.com

We are not giving expert medical advice. Our content is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you do need to talk someone please find numbers below.

Samaritans: 116 123 : https://www.samaritans.org

SANEline: 0300 304 7000 : http://www.sane.org.uk

The Mix: 0808 808 4994 : https://www.themix.org.uk

Calm: 0800 58 58 58 : https://www.thecalmzone.net