Todays guest on the show is Jase Kraft. Jase is host of his own podcast, Science of Sports Recovery. You can find it where ever you listen to your favorite podcasts.
Jase is a former 4 time Northern Sun Intercollegiate Conference champion out of the University of Sioux Falls in South Dakota. He competed in indoor track and cross country. He earned All American Honors and lead his team to a 5th place finish at the Cross Country Nationals. In 2017 he was ranked in the top 25 in the nation in all Division II for the indoor mile.
After going through a period of burnout, Jase took a year off from running and then came back strong. He now competes and trains for obstacle course racing, owns a business called Perfect My Podcast, and hosts his own podcast titled Science of Sports Recovery.
Through interviews with world class athletes, coaches, researchers, and experts on his podcast, Jase helps unlock the key components of athletic recovery to enable athletes to learn to recover faster, feel better, and reach their full potential.
https://www.scienceofsportsrecovery.com/https://speak.jasekraft.com/speakhttps://usfcougars.com/sports/track-and-field/roster/jase-kraft/4159
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