In this episode,  Anna Lawrence comes on the show and we discuss the all-or-nothing mindset that often comes with perfectionism and the pressure we put on ourselves to achieve unattainable standards. 

We discuss the importance of embracing imperfection and adopting a more flexible approach to goal-setting. By letting go of the unrealistic expectations we place on ourselves, we can shift our focus to finding joy and fun in the process. The episode offers practical steps for bringing more balance and ease into our lives, helping us move forward with a renewed sense of confidence and purpose. 

Join us as we challenge the perfectionism that holds us back and discover a new way of living, where we can welcome and embrace the journey with grace and ease.

Find Anna here:

• Instagram: @annalawrence_coaching
• TikTok: @annalawrencecoaching
• Facebook: https://www.facebook.com/groups/ayurvedichealing
• Free Breakthrough Call: https://calendly.com/annalawrence/freeconsultcall

If you are ready to start your health journey, in touch and make a free discovery call with Alana.

Stay social : @naturopaph.alana

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