Our favourite data geek Thorsten Radde pays us a visit to share his predictions for Kona based on his extensive analysis. We also talk to Theresa the founder of itrigirls, a non-profit designed to empower middle school girls through triathlon. Alyssa loses the climb but wins the race and Haley starts her training for Kona. *LINKS TriRating - http://www.trirating.com/ Kona 2017 Rating Report - https://gum.co/Kona2017 ITrigirls website- http://itrigirls.org/ Youtube- http://bit.ly/2xqTI4q **DISCOUNT CODES Rudy Project- www.e-rudy.com, Code- IRONWOMEN OR, go direct to our secret url - http://bit.ly/rudy-ironwomen F2C Nutrition- www.f2cnutrition.com, Code- IRONWOMEN =15% off Coffee Method - www.coffeemethod.com, Code- IRONWOMEN3 = FREE bag of coffee w 3 month subscription, Code- IRONWOMEN = 20% off single purchase Smashfest Queen- www.smashfestqueen.com, Code- IRONWOMEN = FREE shipping