Unscripted, unedited thoughts on my mind + nuggets of wisdom. Warning: rants and rambles are possible. They drop every Monday. For structured episodes, tune in on Thursdays.
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From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup.
I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.
[00:00:26] Natalie: She has a beautiful relationship with her children She has a strong spiritually like she's just so happy Seems like she has it all and she seems like She's happy with what is in alignment for her. So i'm not holding her to any standard as I make that conclusion or that statement, but she herself just says that she's so Happy and blessed in life and has everything she wants And so the other day she actually shared a video And she shared that She's looking to be a part of a community that she doesn't quite feel like.
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[00:01:23] Natalie: But it made me think, like, who do I want to be in my tribe or community? So, I already have my own community, I already have my own tribe, but if I think about it, it isn't yet complete. I don't have everybody in my tribe that I would want. In terms of energy, in terms of just different experiences, and just different connections, there are still Certain relationships I desire to have, but I haven't found the right people yet that would make that relationship fulfilling.
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[00:02:39] Natalie: And so that's what it is for me in my case. There's just specific relationships that I'm still looking for. And so if you don't have that naturally, or those people just You haven't come across them yet. One, just be open, right? Just be open because they'll start, like, you have to think about what you want before it can, like, be attracted to you, right?
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[00:03:54] Natalie: It's always high vibes. And I'm like, that's the kind of energy I want to be around. Like I want just to get excited and she gives me that vibe and it's like very aligned with who I am. , so again, I just brought her into my circle. And so that would be my encouragement to you.
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[00:04:44] Natalie: And another thing, don't knock service providers. Service providers can do the same thing. It might be your therapist, it might be your coach, it might be your hairdresser, it might be your nail girl, it might be your wax girl. If they have the kind of energy you're looking for. The experience you're looking for, the knowledge you're looking for, the success you're looking for, the financial savviness you're looking for, whatever it is that you are looking for, the spirituality you're looking for, whatever it is, look in those other places too and you, again, you might find a match that way.
