From one podcaster to another, we LOVE the Waterfall Racing Podcast. That's why we invite Joy McAdams this week to talk about the podcast and how she got her start in Triathlon. Running her first marathon in 2019, Joy competed at the St.George Ironman World Championships in May.

And, of course, we bring you the Kona race recap from Haley Chura. Coming in 13th, Haley shares the highs and lows of the race - as well as what NOT to do on the swim course.

Follow Joy on Instagram @jmcadams5

And follow the Waterfall Racing Podcast @waterfallracing

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