In this episode of The Mindful Living Podcast, Sana speaks with Italian portrait photographer Enzo Dal Verme about blending meditation and photography. Enzo shares insights on mindfulness, empathy, and responding versus reacting, emphasizing how meditation enhances focus and creativity. He also discusses his transformative photography retreats in Tuscany, which combine meditation, Qigong, and artistic techniques to help participants capture the essence of their subjects. Connect with Enzo and check for updates on his next retreat in May 2025: