Artwork for podcast Health After 30 - Holistic Health and Healthy Habits for Women to Thrive
Highlight: How Gut Health Impacts Women's Menstruation and More
17th October 2024 • Health After 30 - Holistic Health and Healthy Habits for Women to Thrive • Alana Bonnemann
00:00:00 00:07:26

Share Episode

Shownotes

In this highlight, leading function medicine expert, Dr Basima Williams discusses how your gut health can impact your entire body, even women's menstrual health.

Basima says gut problems can extend far beyond your digestion and may affect brain fog and migraines to skin conditions like eczema and acne, we explore how gut imbalances can manifest in unexpected ways.

Learn how healing your gut can alleviate joint pain, period cramps, and even PCOS symptoms. Discover the power of gut microbiome testing and the transformative effects of addressing underlying gut issues.


Listen to the full episode here:

  • Spotify: https://open.spotify.com/episode/4ijE7Qg2KAOrbkq5Dyc1Hz?si=AvMURAGiQRqvUbsVe7nikQ
  • Apple: https://podcasts.apple.com/us/podcast/how-stress-wreaks-havoc-on-your-gut-and-in-turn-your/id1653574866?i=1000673289682

Watch on Youtube: https://youtu.be/kUozdfspKBY?si=sSgH54fRWg7hy19S


Basima: www.gut123.com

Follow

Links

Chapters

Video

More from YouTube