Today, I'm sharing a segment from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium, which took place in April 2022.

Gail serves as the Community Manager and Director of Coaching for Lipedema Simplified.

In this portion of her presentation, Gail discusses the concept of "slowing down to fast," detailing her journey of adopting a regular fasting regimen to improve her eating habits and alleviate symptoms associated with lipedema.