Shownotes
Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.
We first talked about the Five Finger Exercise on Episode 17: https://buddha-bites-podcast.com/episode/ep17-five-finger-exercise.
Want to reach out? We're over at dharmaphd.com.
Thanks for listening!