Artwork for podcast You Lost Me at Namaste
Chakra-scuse me? What are Chakras, demystified with artist Mary Cobb (Part one)
Episode 322nd March 2020 • You Lost Me at Namaste • Michelle Schoenfeld
00:00:00 00:27:22

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Ever accidentally send a text or email to the wrong person and feel a pit in your stomach? Find out why. This will be the best and easiest to understand explanation of chakras you have ever heard! In this episode we cover what chakras are, what they do, and how you can clear them. (We all have them by the way, and they are some of the same energy meridians that acupuncturists use.) Find out which one is responsible for TRANSFORMATION, which one is the home of your SEXUALITY, how to unblock them, and so much more!  

My guest Mary Cobb also shares her story of chasing her dream and how she went from being a DC lawyer to living her truth in Italy as an aspiring artist.

I will also mention:

  • #1~Root Chakra: Red, connection to Earth and higher self, seat of our power
  • #2~Sacral Chakra: Orange, pleasure, relationships, creativity, water, moon
  • #3~Solar Plexus: yellow, ego, sun, shame,self worth, will-power
  • Which crystals and scents help, tree hugging, grounding and balancing your energy

Weekly Mantra:

Today I open myself to higher inspiration.”

I hope you enjoyed the show, and if you did please drop me a review! Also, check out my other episodes with some engaging guests discussing Lightwork, The Law of Attraction, CBD, Meditation, The LifeCo, Turkey and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at or DM me on Instagram @Michelleschoenfeldofficial 

*Namaste: “The Soul [divine] in me, bows to the soul in you.” A beautiful salutation in the ancient language of sanskrit to say, “I see you.” <3 


Upcoming Events

  • POSTPONED April 1-8, 2020 Beach Pray Love Spring Retreat at The LifeCo, Bodrum Turkey Listeners get 1 free private session with me as a bonus!
  • POSTPONED April 22, 2020 US Season 2 Launch Party and Live Show, Washington DC, send an email for invite
  • Fall 2020 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD

  • Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. 

You are worthy, you are enough, you were born to be happy.

~ namaste

In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath