𝐄𝐩𝐢𝐬𝐨𝐝𝐞 𝟑𝟕: 𝗪𝐡𝐚𝐭 𝐈𝐬 𝐁𝐞𝐭𝐭𝐞𝐫 𝐅𝐮𝐥𝐥 𝐁𝐨𝐝𝐲 𝐎𝐫 𝐁𝐨𝐝𝐲 𝐏𝐚𝐫𝐭𝐬 𝗪𝐨𝐫𝐤𝐨𝐮𝐭𝐬?⁣

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In the fitness world, we see the preference split into two or three parts. Team Full Body and Team Body Part Workout Split. ⁣

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In this episode, Kelsey talks about which is better. What questions you need to answer to help you figure out which set up is better for you.⁣

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Let us know what you loved through Itunes with a review and on Instagram at @beunapologeticallyyouradio.⁣

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And don't miss a show by following us on Instagram at @beunapologeticallyyouradio!⁣

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𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐭𝐚𝐠 𝐊𝐞𝐥𝐬𝐞𝐲 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 𝐚𝐧𝐝 𝐥𝐞𝐭 𝐮𝐬 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐭𝐚𝐤𝐞𝐚𝐰𝐚𝐲.⁣⁣⁣⁣

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Enjoy the show!⁣⁣⁣⁣

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𝘊𝘰𝘯𝘯𝘦𝘤𝘵 𝘸𝘪𝘵𝘩 𝘒𝘦𝘭𝘴𝘦𝘺:⁣⁣

Follow Kelsey on Instagram: www.instagram.com/kelseylanefitness/⁣⁣⁣⁣

Don't miss any of the VIP News: bit.ly/2U7Hjxz⁣⁣⁣⁣

Kelsey’s Website: KelseyLaneDavidson.com

Mentioned in this episode:

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Do you need help figuring out your workouts? Can't figure out why your squat or push up feels weird? Don't want to google everything for your fitness? Want help hashing out next steps? The fitness intensive is for you. You get a preview of 1:1 coaching with Kelsey and all your questions answered and a plan of action. Book your call today!

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