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16. Self-Talk, Social Media + Finding our Way [Guest Episode w/ Katie Horwitch]
Episode 168th November 2021 • On Your Terms • Sam Vander Wielen
00:00:00 01:23:43

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Self-talk plays a huge role in our lives, especially for anyone who’s putting themselves out on the wire in a public forum like social media. Today, we’re talking with Katie Horwitch, a New York City-based writer, speaker, mindset coach, and the founder of WANT (Women Against Negative Talk), a platform and podcast that offers tips, tools, motivation, and inspiration to help people move forward in life by shifting their negative self-talk. We talk about how you can improve your own self-talk, how it impacts your life as an entrepreneur and on social media, and her career journey to the point where she’s ended up today.

In this episode, you'll hear… 

  • 05:43 - How Katie incorporates acting into her current work
  • 14:42 - How Katie’s self-talk practice began
  • 32:55 - The ways social media affects self-talk
  • 49:28 - Ways that Katie builds resilience online
  • 55:27 - How to improve your own self-talk



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