Today we talk about what it's like to be part of a couple who enjoy running, the good bits and some of the challenges. We also chat about international women's day from a running perspective as well chat about about some other running stuff including the world indoor champs and the Tokyo marathon. If you enjoy this episode please share it on your socials!

We also go through our week of running and cover some recent race results, shout outs to listeners and some future topic suggestions. If you have any results you want us to cover or topics for future episodes, get in touch, or if you are interested in being coached by Paul, please email us or connect on any social media. We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

email us at runningpartners@outlook.com

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www.paulgriffithsrunningcoach.com

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