Artwork for podcast The Mindset Coach
Let’s Stop Diluting Mindset
Episode 1712th March 2021 • The Mindset Coach • Lara Young
00:00:00 00:21:17

Share Episode

Shownotes

What does the word “mindset” truly mean?

It’s about far more than just positive thinking, journaling, and vision boards. While these things are all very powerful tools, they also dilute the meaning of the word. To understand our clients, we need to look deeper at their mindset so we can help them change it.

In this episode of The Mindset Coach, I delve into the different dimensions of mindset, including emotion, behaviours, and beliefs. I share some thoughts on how all of these elements interconnect and why it’s essential to look at the full picture. 

In this episode, you’ll learn:

  • How many of us only have a surface-level understanding of what mindset truly is
  • Why it’s so important to understand our clients’ mindsets, so we can help them better understand themselves
  • The different dimensions of mindset and how each of them interacts
  • Why habits are so crucial to developing a positive mindset
  • How we can help clients turn unconscious thoughts and behaviours into conscious ones
  • The importance of building long-term strategies to bring about lasting change
  • Why coaches need to look at the full picture to understand a client’s mindset

Links:

The Mindset Coach Academy