Shownotes
It's Q&A time! In this episode:
- Do you ever feel overwhelmed and how do you manage it?
- What do your daily meals look like when you're not training for triathlon?
- How do you remain consistent with moving your body? What's your mentality? Any tips/tricks?
- What products do you use for your face and neck care routine?
- What does your ideal day look like?
- Summer body confidence: how to achieve it despite your size and shape?
- Can you ever really get rid of cellulite?
SHOW NOTES: https://www.onairella.com/post/__306
On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place.
Connect with Ella:
☎️ Leave a voice message: +1 (202) 681-0388
🎧 Free Custom Playlist - grab yours here.
-----------------------------------
👭 Join us for our next women's event in DC! Get on the waitlist HERE.
💟 Treat Ella to a Coffee? For the cost of a cup of ☕️ you can help us grow - thank you! Make your donation here.
🛍️ DISCOUNTS & PROMOS - shop, save and support:
>>> See all of my discounts & recommended brands right here!
-----------------------------------