In This episode, honoring mental health awareness month, I share about positive mental health.

Oftentimes we talk about the mental health problems, diagnosis, and needing treatment for things we are struggling with but I want to flip the script and talk about positive mental health.

I do want to hear from you! Send me an email or DM on the socials as I would love to hear from you what you are doing to create positive mental health.

I'd love to hear what you thought about this episode, send me a DM on Instagram or email me at Tiffany@tiffanyleader.net 

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Connect with you soon! Tiffany