Your Brain And Your Gut Are Connected.

On this week’s episode of the So, How’s Therapy? Podcast I am joined by Tamara Duker Freuman, MS, RD, CEN to discuss the brain-gut connection and how the two systems affect each other. We also discuss how DGBIs and how anxiety can exacerbate symptoms, along with much more.

Lastly, there is a lot of shame around DGBIs, and we take a moment to discuss why and how being open with your healthcare providers can be incredibly helpful overall.

What You’ll Learn

• About the brain-gut connection
• What DGBIs are, and what they are not
• How IBS can be treated
• IBS mimickers (and how to tell if you might be experiencing one)
• How anxiety can impact DGBIs
• What role adherence takes

Full Show Notes

https://cohesivetherapynyc.com/blog/brain-gut-connection/