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Let’s Talk Brain-Gut Connection, IBS And Anxiety
Episode 1222nd May 2021 • So, How's Therapy? • Karen Conlon
00:00:00 01:07:51

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Shownotes

Your Brain And Your Gut Are Connected.

On this week’s episode of the So, How’s Therapy? Podcast I am joined by Tamara Duker Freuman, MS, RD, CEN to discuss the brain-gut connection and how the two systems affect each other. We also discuss how DGBIs and how anxiety can exacerbate symptoms, along with much more.

Lastly, there is a lot of shame around DGBIs, and we take a moment to discuss why and how being open with your healthcare providers can be incredibly helpful overall.

What You’ll Learn

  • About the brain-gut connection
  • What DGBIs are, and what they are not
  • How IBS can be treated
  • IBS mimickers (and how to tell if you might be experiencing one)
  • How anxiety can impact DGBIs
  • What role adherence takes


Full Show Notes

https://cohesivetherapynyc.com/blog/brain-gut-connection/

Links