Have you ever wondered how personal challenges could potentially alter and define a professional journey? In the latest episode of Mystical Sisterhood, I sit down with Dr. Jill Carnahan, a leading voice in functional medicine who has transformed her personal battles into a wellspring of inspiration and knowledge for many. Dr. Jill's story is a testament to human resilience, hope, and the confluence of science and faith. Dive into our conversation as we explore her profound narrative that combines battling aggressive breast cancer, embracing functional medicine, and realizing the interconnectedness of mind, body, and spirit.
For many, the concept of functional medicine may seem like an abstract, fringe area of health. However, Dr. Jill provides illuminating insights into this growing field. Functional medicine, she explains, involves delving into the 'why' behind a disease, rather than simply managing symptoms. It aims to identify and address the root causes of illness, looking at the complex interactions between genetics, environment, and lifestyle.
Autoimmune diseases and gut issues are on the rise globally. Dr. Jill breaks down this complex topic, unraveling how environmental triggers, genetics, and gut health can contribute to such conditions. She stresses the importance of addressing gut health to calm the immune response, a critical step in managing autoimmune diseases.
For those navigating their health journey, Dr. Jill’s advice is clear: trust your intuition, seek holistic approaches, and empower yourself with knowledge. Her dedication to her patients and her unwavering faith serve as an inspiring lesson that, even in the face of adversity, one can find resilience and hope.
If you are facing health challenges or simply seeking to improve your wellbeing, Dr. Jill's story and approach might just provide the motivation you need to start on a transformative path. Remember, healing is possible, and often, the journey of suffering can lead to unexpected revelations and resilience.
We talk about:
- 00:00 Intro
- 02:32 Dr. Jill's Battle with Breast Cancer
- 05:13 Exploring the Multidimensional Approach of Functional Medicine
- 10:02 The Power of Self-Advocacy in Medical Treatment
- 15:28 Spirituality and Healing: Dr. Jill's Personal Insights
- 18:10 Understanding Functional Medicine: A Deeper Dive
- 21:37 The Power of Functional Medicine: Reversing the Incurable
- 24:21 Identity and Habits: The Key to Lasting Change
- 25:34 The Power of Positive Affirmations and Self-Care
- 27:36 Listening to Your Body: The Importance of Somatic Experiencing
- 29:12 Learning to Slow Down: A Personal Story of Self-Care
- 30:56 Creative Ways to Share Work Without Burnout
- 33:53 Addressing the Rise of Autoimmune Conditions
Resources mentioned in this episode:
About the Host:
Maureen Spielman is the Founder of Mystical Sisterhood, a podcast dedicated to bringing more joy, healing and expansion to the world. She is a seasoned life coach who supports individuals through one-on-one coaching, groups and workshops.
Connect with Dr. Jill
Connect with Maureen
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