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How To Manage And Reduce Your Stress
Episode 6216th November 2022 • Living Free & Fulfilled • Katie Bock
00:00:00 00:18:22

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Stress is something many of us struggle with. It happens for a variety of reason and ultimately regardless of the reason behind the stress you have the power to manage and reduce it. In this episode Katie discusses 3 ways to manage and reduce your stress plus why they work. Press play to listen and discover!

Additional Resources

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  • Follow Katie on Instagram @katiebockyoga

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