Welcome back to another episode of The Last 10% podcast! In today's episode, we dive into the fascinating world of mental performance coaching with our special guest, Brian Miles. Brian takes us on his journey from graduate school to working with professional athletes in baseball. We explore the importance of mental performance in sports teams, the evolution of the field, and the integral role played by coaches. Along the way, Brian shares valuable insights about understanding our brain and body processes, building relationships, and the daily challenges and joys of being a mental performance coach. So, if you're ready to unlock your highest potential and learn how to do hard things, join us as we delve into the captivating world of mental performance on this episode of The Last 10%. Let's get started!

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