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Episode Summary: 

In this episode of Sport Is Life, Ian Hawkins dives into the hidden side effects of the endless sports cycle and how it can impact every aspect of your life. With the lines between seasons increasingly blurred and sports dominating the news year-round, it's easy to overindulge—whether you're a player, coach, fan, or even just someone who loves the analytics. But at what cost? 

Ian shares his personal journey from burnout to balance, offering insights on how to enjoy sport without letting it take over. He explores how constant consumption can distract from critical areas like health, relationships, and career fulfillment. Ian also sheds light on the ethical concerns surrounding sports gambling and the importance of finding balance in all aspects of life. 

Through honest self-reflection and practical tools like life-priority mapping, Ian encourages listeners to reassess their relationship with sport. By getting your “backyard in order,” you can continue to enjoy sport while maintaining a healthy, fulfilling life—and ultimately contribute to a larger positive impact on the world. 

Tune in to find out how to regain balance and make sport a force for good in your life. 

About the Host:  

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

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