Artwork for podcast The Borealis Experience
Ep. 26 The importance of cheering for yourself [embodied self]
Episode 2630th June 2021 • The Borealis Experience • Aurora Eggert
00:00:00 00:09:36

Share Episode

Shownotes

Hey there,

Today I will discuss the weird things I observed and done myself around little successes.

Why is it that we think we need to dim our light?

In order to fit in or to not upset other people ?

Why is it so much easier to share shitty unpleasant things in our life than the goodness that lights us up?

with love and respect

A.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in.


Learn more at

www.auroraeggertcoaching.com




Support this super cool and informative, advertise free show 


 ‘Buy me a coffee’ and send some appreciation my way

Click link below:  

https://www.buymeacoffee.com/auroraborealis


Thank you !!!!


I’m very excited to guide you closer to your real, authentic self. 

My vision is to support your growth.

This is a place where you can recharge your batteries, reconnect to yourself, 

really get to know yourself and find out what steps you can take to untangle

yourself from a situation you don’t wish to be in. I invite you to get to know yourself better in order for you to make the right choices for yourself in the future.


Learn more at

www.auroraeggertcoaching.com



Join the Yurt Experience -Yoga Classes and Coaching here 



https://app.ubindi.com/Aurora.Eggert


https://auroraeggertcoaching.com/the-yurt-experience-pincher-creek-ab-canada/?frame-nonce=ee3276b5d1&amp=1 



Free yourself from the ongoing destructive inner chatter become the strongest most authentic version of yourself.





Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another. 




In this episode and many other episodes I touch on topics that I usually work on with my clients. Here in my podcast it will be targeted to a broad spectrum of people. If you'd like to go more into depth with a topic I address, reach out to me.




If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth. 



Find the episode that suits your mood best here: 

https://the-borealis-experience.captivate.fm 



Give some love to the show and make it easier for people to find my podcast in leaving a review here

https://ratethispodcast.com/aurora



Do you need a one on one chat or regular meetings with me to stay accountable on your journey ?


Book a free 20 mins meeting with me 

Just message me on:

https://auroraeggertcoaching.com/contact/



And join 

https://www.facebook.com/auroraeggertcoaching/  


Have a podcast episode topic request ?

If I am missing a topic. Please sent me a topic request 


#wellbeing

#empowerment

#lifecoach

#newepisode 

#mentalhealth

#beyoufearlessly 





This podcast uses the following third-party services for analysis:

Podcorn - https://podcorn.com/privacy

Transcripts

Unknown:

Hello, hello and welcome to the Borealis

Unknown:

experience. I'm your host Aurora.

Unknown:

And I'm very happy to be spending some time with you

Unknown:

today. Today I want to talk about the importance of

Unknown:

celebrating yourself. Many of you know that it was my birthday

Unknown:

yesterday, it was a lovely day,

Unknown:

I watched a soccer game with my family, Germany against England,

Unknown:

Germany lost to zero. And then afterwards, we went to the lake

Unknown:

and enjoyed some cooling water in this hot temperature. And I

Unknown:

received so many messages, maybe over 200 messages to praise me

Unknown:

to congratulate me and make me feel loved. And what I noticed

Unknown:

was that, at first, I had a hard time to receive it. I had a hard

Unknown:

time to receive thank you for my work.

Unknown:

Thank you for being there and a precious light for others. There

Unknown:

was a part of me that totally wanted to reject

Unknown:

it and not read it. And this is what I want to talk about today.

Unknown:

with you. I feel in our society here and northern American

Unknown:

Europe, even it is a bad thing. To be proud of yourself, it is a

Unknown:

bad thing to celebrate yourself. You're right away, seen as a

Unknown:

narcissistic, selfish, vain person. And not to say that it

Unknown:

doesn't exist out there. But I feel we're doing quite the

Unknown:

opposite. We feel that most of the time, we can only relate to

Unknown:

other people and bringing ourselves down, making ourselves

Unknown:

small. on a physical level, I know totally exists in

Unknown:

conversation with women, maybe with guys too. But we're always

Unknown:

trying to make the other person feel good in expressing how

Unknown:

unhappy and sarcastic

Unknown:

we feel with our body. And when it comes to a job, or romantic

Unknown:

relationships or friendships, it is also usually negative things

Unknown:

that we share. Because maybe we feel if we express that we're so

Unknown:

happy and content. In reality, that people will be jealous,

Unknown:

people will feel small

Unknown:

and inferior. And we'd rather share the shitty parts of our

Unknown:

relationships and our jobs. Then the good parts. And don't get me

Unknown:

wrong. Like sometimes it's fun to just purge out vent and say

Unknown:

everything that is negative. But I want to emphasize that it is

Unknown:

so important to focus on the things that are good. And if you

Unknown:

share those good things with people, yes, they will be the

Unknown:

people who are jealous and insecure, not confident with

Unknown:

what they have. But you will also inspire them to step up

Unknown:

their game. And this is so important. Just as important as

Unknown:

being brutally honest with your loved ones and your friends

Unknown:

because you help them grow.

Unknown:

It is very important. To share your authentic journey, and to

Unknown:

not boil it down, to not dim your light. Because you do that,

Unknown:

to your own detriment. You have to shine bright, you have to be

Unknown:

proud of yourself and feel good with everything you have

Unknown:

accomplished. If you constantly feel that you cannot share your

Unknown:

successes, you cannot share your happiness, you have to radically

Unknown:

change your surroundings, especially the people you are

Unknown:

interacting with. You cannot run around and always express the

Unknown:

negatives in order to make another person feel more

Unknown:

comfortable. You have to express yourself authentically, of

Unknown:

course, not fake playing of goodness, but authentically. And

Unknown:

then others might feel inferior for a little bit might feel

Unknown:

challenged for a little bit. But that is okay. You can be an

Unknown:

inspiration to them. You don't need to be an asshole. And

Unknown:

purpose fully make them feel shitty. You help them to get

Unknown:

unstuck you help them to look into the mirror, you help them

Unknown:

to become their best version. And most importantly, you allow

Unknown:

yourself to be authentic. Because it is not being

Unknown:

authentic, to hide good things from others and to Yeah, hide

Unknown:

the fact that you might have made really good money that you

Unknown:

might have failed, made, met your soulmate. And you're so

Unknown:

incredibly rich and happy with your life. So in German, we say

Unknown:

throw some confetti at yourself. Be happy with where you're at,

Unknown:

appreciate yourself fully. and express this, show this to other

Unknown:

people too. Chances are you will live a more authentic life when

Unknown:

you do that. Because the people that are not good for you are

Unknown:

going to fall off and swim and bitterness and self pity. And

Unknown:

the people that are meant to be in your life, you're

Unknown:

automatically gonna magnetize into your life and from your

Unknown:

heart, you will feel so real and so authentic. That words can

Unknown:

really explain. Thank you so much for listening to this

Unknown:

little episode here. I hope you understand what I mean. And I

Unknown:

hope you receive the message. Well, if he liked this podcast

Unknown:

here, make sure to subscribe Make sure to leave me a review

Unknown:

on Apple podcast. It is the strongest currency between

Unknown:

podcasters out there and the competition is big. I will be

Unknown:

out there very soon again. In the meantime, think and ponder a

Unknown:

little bit about all the good things that you have and learn

Unknown:

to express it learn to appreciate it and embrace it.

Unknown:

expressing the goodness is appreciating the goodness which

Unknown:

will attract more goodness. Thank you for listening. Bye bye

Chapters

Video

More from YouTube