Kenji Sanders joins Ned to discuss the impact of fatherhood on both individual families and society at large. Kenji opens up about the challenges and rewards of being an involved dad, sharing how he’s kept open communication with children and the importance of being a present, loving figure. He addresses the often-overlooked role of empathy in parenting and relationships, and how it can lead to stronger family bonds. Kenji's reflections provide valuable insights for fathers striving to make a meaningful difference in their children's lives.

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• Transform Your Body with Ned & RUK Fitness: RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

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• Want to learn more about The Adventure of Fatherhood?
• https://www.adventureoffatherhood.com/
• https://www.rebelandcreate.com/

Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood.

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Mentioned in this episode:

RUK Fitness