We're introducing a new series on the Little Z's Sleep Podcast! Once a quarter I'm inviting Drs. Jenna Elgin & Shanna Alverez of Helping Families Thrive to come share parenting trends they notice on social media. Today we're discussing how the parenting pendulum has changed in the last 30 years, what an effective timeout looks like and all about their new course- Parenting Essentials.

Save 20% off Parenting Essentials with code HFTLITTLEZ

Listen to the previous episode with HFT: What Is Secure Attachment?

Follow Helping Families Thrive on Instagram

Follow Becca on Instagram