If you're a parent trying to juggle everything, you won't want to miss this episode. We have a special guest, Corene Phelps, who's going to share some amazing insights on how to pursue your goals as a mom, even with all the challenges that come your way.
We cover some interesting topics, like what the subconscious mind is and how to regulate your nervous system. We also chat about money mindset and how to instill positive beliefs in your children from an early age. Plus, we tackle the age-old debate of nature versus nurture.
If you're having trouble with money, don't worry! Corene has some practical tips to help you overcome scarcity while practicing gratitude with your kids and in your home. She talks about the importance of money rituals and holistic wealth, and how you can apply them in your daily life.
We also talk about becoming a "super expander" and how you can inspire yourself and others. And finally, we explore how to find beauty in the journey of life and celebrate your achievements. Corene even shares some creative ideas on how to make the most out of your wins. Trust me, this is an episode you won't want to miss!
What you'll hear in this episode:
[3:15] Corene stepping into motherhood and why she went on the path she did
[4:25] Defining the subconscious mind, nervous system regulation, money mindset, etc.
[5:55] Nature vs nurture
[8:30] Scarcity around money
[11:15] How to practice gratitude with your kids and in your home
[14:00] Shifting your mindset so the scarcity mindset does not leak out to your loved ones
[18:55] How to reach out and give someone a hand
[20:30] How to make a transition when someone else in your home is holding you down?
[22:55] Talks around hypnobreathwork
[27:50] How can we transition to getting our kids into visualization and breathwork
[29:50] Money rituals and holistic wealth
[34:45] What does it mean to be a super expander and how do you get there?
[38:10] How do you become a super expander to yourself and to others?
[40:35] How to find the beauty in the journey
[44:22] How to celebrate the wins in life and how to get creative with it
[47:00] How to connect with Corene
CONNECT WITH CORENE
Connect with Corene on IG: @corene.phelps
Visit her website to learn more: www.corene-phelps.com
Get her free money block workbook: https://www.corenephelps.com/moneyblocks
Tune in to the Super Expander podcast
CONNECT WITH KELSEY
Follow Kelsey: @thisiskelseysmith
Follow Momma Has Goals: @mommahasgoals
Download the app for Apple or Android
Learn more at https://thisiskelseysmith.com/
Join our text list. Text "Goals" to (707) 347-0319
