This episode is an extra special one! One of Diana’s best friends, Dr. Alexis Karris Bachik joins her to reflect on the New Year. Together they explore what values they lived out in 2022, their health routines, difficulties with letting go, and the behind-the-scenes of their friendship, book writing, and more!

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Thanks to the team, Craig and Ashley Hiatt, and Benjamin Gould of Bell & Branch for your beautiful music.

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Join me in Costa Rica April 2026

 So come to Costa Rica, go to drdianahill.com/costa-rica to learn more. I'd love to meet you. I'd love to spend a week of transformation with you and give yourself the gift this spring of renewal.

Diana's Retreat in Costa Rica