Permission to Feel with Simi Botic
Today I share my conversation with Simi Botic, an intuitive eating counselor, women's empowerment coach, author of Letting Go of Leo: How I Broke Up with Perfection, and founder of Unmeasured Barre.
Topics Covered:
- Giving yourself permission to feel emotions
- Self-compassion
- People pleasing
- Women's empowerment
- When life and death happens at the same time
- Doula training with Latham Thomas at Mama Glow
Links:
As always, thank you to Maytav Koter and Spencer Stewart for the music on my podcast. And to Laura Strohbusch for the podcast graphic.
