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Ep #72: Anatomy of an Apology
2nd July 2020 • Feminist Wellness • Béa Victoria Albina
00:00:00 00:30:16

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Listen in today as I lay out the four steps of apologizing, and how to keep your center when an apology is due. I’ll also be touching on how the thought work protocol ties in here and why being present and getting out of your own way is the key to keeping your sense of self intact and making your relationships stronger in the long-term.

Get full show notes and more information here: https://victoriaalbina.com/72

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