Senior fitness specialist Tracy Cromwell is a certified behavioral and nutrition coach, and personal trainer. In this segment, Tract talks about our evolving health as we age. She shares what led to discover her calling as a coach and trainer, learning how miraculous our bodies are, and realizing she was not alone, that her experience could help others. She is the author of the book "Your Personal Journey With Food." Learn more at www.tracycromwell.com.

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