There’s so much out there about how to live a healthy and fit lifestyle.

But some things just never get old, or go out of style.

It’s always a good day when we can chat with another life long health and fitness professional and business owner because we can trade stories that still are relevant today–despite the changes in the industry.

Lisza Crisalle is a veteran in the health and fitness industry and has created a unique business which helps to further streamline business practices and education for professionals today.

In this episode, we talk about how healthy habits are not just paramount for building a business, but also for sustaining energy, longevity and personal health.

The basics always work.

Lisza’s Links:

FB: https://www.facebook.com/liszalcrisalle

IG: https://www.instagram.com/liszalcrisalle/

Website: https://exercisenutritionworksinc.vipmembervault.com/

FB Group: https://www.facebook.com/groups/bizprofitsandautomation

Freebies:

Free Download–24 Techniques to BEAT STRESS:  https://profitsandautomation.com/unplug

Happy Lifestyle Habits Quiz:  https://b.link/HappyQuiz

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