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Awakening to Your Inner Landscape: Silvia Rizzo on I Awaken
18th September 2026 • I Awaken • iawaken
00:00:00 00:21:28

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What if awakening isn't a dramatic realization, but simply learning to stay present? Host Swati talks with Grand Prix dressage rider Silvia Rizzo about why presence, not a single big moment, is the real foundation of awakening.

Silvia shares why avoiding uncertainty is really just an excuse, the difference between adjusting your path and abandoning your goal, and why she relies on her own inner structure of values and past experience to stay steady under pressure.

About the Guest:

Silvia Rizzo is a professional Grand Prix dressage rider and certified life coach based in the Netherlands. Her work in a high-risk sport has shaped her belief that full presence, not dramatic realization, is the real foundation of awakening.

Key Takeaways:

  • Awakening is less a dramatic moment and more the ongoing practice of staying present.
  • Avoiding uncertainty is usually just an excuse dressed up as caution.
  • You can adjust your path without ever abandoning the goal itself.
  • Admitting a mistake and learning from it doesn't cost you your credibility.
  • Your values and experiences form a structure you can lean on under pressure.

Connect With Silvia Rizzo:

LinkedIn: https://www.linkedin.com/in/silvia-rizzo-582aa985/

Website: hofmarabuntablog.com

Episode Chapters:

[00:00] Welcome to I Awaken (approx.)

[02:00] Meet Silvia Rizzo (approx.)

[06:00] The Biggest Misconception About Awakening (approx.)

[13:00] Why Avoiding Uncertainty Is Just an Excuse (approx.)

[20:00] Adjusting the Path Without Losing the Goal (approx.)

[28:00] The Inner Structure That Holds You Steady (approx.)

[33:00] Where to Find Silvia (approx.)

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