Jason Tate dedicates this entire hour to COVID-19, the novel coronavirus where he shares some heros that have risen during this challenging time while debunking various myths about COVID-19, as well as tips on how to practice mindfulness shared in the “Empty Your Cup” segment. Jason also discusses key elements of a critically important analysis of COVID-19 from this paper: https://medium.com/@tomaspueyo/coronavirus-the-hammer-and-the-dance-be9337092b56.

This hour is a MUST listen to filled with valuable information to prepare your mind and body for the global pandemic that will affect the lives of billions. Jason concludes the hour with some key positive take-aways to focus on during this tragic pandemic and shares an inspiration message in “A Thought to Digest.”