Ned is talking about how important it is to witness the small moments in fatherhood. He shares a recent experience where there was tension between coaching and criticizing his teenage son. By choosing not to correct in the moment, he found out the value of giving his child space to reflect and learn on his own. Ned encourages dads to balance their instincts to improve their children with recognizing and celebrating their growth, all while reflecting on how they themselves want to be seen.

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• Transform Your Body with Ned & RUK Fitness: RUK Fitness
• This episode is sponsored by The Adventure of Fatherhood
• Order The Adventure of Fatherhood children's book here
• Check out the TEDx

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• https://www.adventureoffatherhood.com/
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Each week Ned sits down with a dad and asks him to open up his field notes and share with other men who find themselves on the Adventure of Fatherhood. Don't forget to subscribe and leave a review!

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Mentioned in this episode:

RUK Fitness