This week we are joined by Kyle Richards and Nick Gale from the Llanelli Wanderers, our first and long overdue Welsh team. Plying their trade a stones throw away from where Stradey Park once stood, we caught up with the Wanderers on their cup campaign trail when they were a win away from a Final at the Principality Stadium. Llanelli was where I fell in love with rugby and I'm really glad the guys could join me.

Llanelli Wanderers

Instagram - @llanelliwanderersrfc

Facebook - Llanelli Wanderers RFC

Roots Ruck Riot

Instagram - @rootsruckriot

Website and other links - https://linktr.ee/rootsruckriot

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