Artwork for podcast The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity
Live #25: Brain Waves, Brain Weakness and Night Routines for Optimal Performance (with Emilio Palafox)
5th June 2017 • The Success 101 Podcast with Jarrod Warren: Peak Performance | Maximum Productivity • Jarrod Warren
00:00:00 00:42:41

Share Episode

Shownotes

www.success101podcast.com/live25 Welcome back Emilio Palafox of Cross Phoenix Coaching to the show! A few of the topics we discuss in episode “LIVE #25”: What programs are helpful for developing peak brain waves?  What types of brain waves are best for creative work vs. sleep and rest? What are some habits for nightly routines to help…

Follow

Links

Chapters

Video

More from YouTube