In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George reconnects with Anna Widmann, a spiritual mindset coach and contributor to the magazine. Anna shares her journey of reclaiming her sovereignty by overcoming people-pleasing habits and societal expectations. The discussion highlights the importance of turning inward and embracing one's true self. Anna also guides listeners through a geometric protection boundary exercise to help maintain personal energy and sovereignty. This episode offers insightful advice for women eager to reconnect with their inner power and live unapologetically.

00:00 Introduction and Welcome

01:00 Meet Anna Widmann: Spiritual Mindset Coach

01:53 Anna's Journey to Sovereignty

05:00 Understanding People Pleasing and Survival Mode

06:44 Steps to Your Sovereign Self: Energy Clearing Exercise

09:07 Geometric Protection Boundary Visualization

13:57 Personal Reflections and Closing

Connect with Anna Widmann

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Website

Producer’s credits:

1. Nicole George - Founder of SOVEREIGN Magazine® | Editor-in-Chief | Podcast Host
2. Ariane Lim - Podcast Producer + Engineer
3. Sara Wagle - Audio Efficiency & Flow Manager

Contributor Contact Information:

1. Click here to explore all of our contributor’s bios/contact information in the latest issue of SOVEREIGN Magazine®.

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