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How you frame back pain
Episode 3 • 24th June 2022 • The Back Pain Movement podcast • Italy L Brooks
00:00:00 00:08:02

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One of the first steps I took towards changing my life was to completely reframe how I was thinking about my back pain. In this episode I talk about how back pain can feel external, like knives digging in. But what is pain really, and what affect can the way we think about it have on us?

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